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Jon Kabat-Zinn Quote: “The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake...”
Letting Everything Become Your Teacher by Jon Kabat-Zinn: 9780385343237 | PenguinRandomHouse.com: Books
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We take care of the future best by taking care of the present now. ~ Jon Kabat- Zinn Wishing you health and happiness! ✨ #Fitness #FitMom… | Instagram
Jon Kabat-Zinn quote: Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining...
The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake… | John kabat zinn, Minfulness, Awake quote
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